This is not another stab in the dark. Nope. Not even close.

The (Honest) Hormone Handbook is a complete guide to hormones in one book. Written by a qualified Naturopath (Jacqui, hi!), and tailored to you through a personal quiz, you'll learn exactly how to tell when your hormones are out of balance (and which ones) plus how to fix hormonal imbalances with a personalised diet, lifestyle and nutritional suggestions to implement from home.

Unlike Dr Google, an Instagram influencer or insensitive doctors, this plan is completely customised to you and goes deep.